Practice Library
Understanding Trauma
Practise a foundational understanding of trauma, including what it is, how it can affect people, and why recognising its impacts is important for professionals across a range of roles and practice settings.
15-20 minutes
Foundation
Last updated Sept 2026
What You'll Learn
This PracticeLab quiz helps you revisit the essential concepts that guide safe, quality practice. Answer the questions, read the explanations, and build confidence in the knowledge you bring to your role.
- 1
Understanding Trauma
Learn what trauma is, explore different types of trauma, and understand how traumatic experiences can affect people's thoughts, emotions, behaviours, and relationships.
- 2
The Effects of Trauma
Understand how trauma can influence thoughts, emotions, behaviours, relationships, and physical wellbeing.
- 3
Recognising Trauma Responses
Learn how trauma may present through communication, behaviour, emotional responses, and engagement, without making assumptions or diagnoses.
- 4
Factors That Influence Trauma Responses
Understand how individual experiences, culture, age, relationships, environment, and protective factors can influence how people respond to trauma.